Using the Traffic Light Method to Eat Healthy

Tabby recently met one of her favorite plant-based gurus, Dr. Michael Greger MD. Dr. Greger is an American Physician, who specializes in nutrition. He is an author, professional speaker on public health issues, and founder of NutritionFacts.org. Dr. Greger’s organization works to review thousands of medical journals on annual basis that cover a variety of nutrition-based topics. One of his most useful videos (seen below) serves as a great resource for anyone interested in making healthier choices in the New Year.

Published by Tabby

I am an artist, a vegan, an equestrian and an avid book lover.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: