Mindfulness In Times of Chaos

COVID19 has forced many of us to live in a state of chronic stress, beyond our typical baseline. For people who already hold an anxiety and/or depression diagnosis (i.e. 18.1% of the U.S. population, this worldwide crisis has been more than some can tolerate. However, this pandemic has brought about a few unusual blessings. 1)TheContinue reading “Mindfulness In Times of Chaos”

The “COVID-19 VACCINE-What Do Doctors Think?” Video

Before reading this post, we highly suggest you watch the video below: In Episode 12, Holly and I provided our response to this video. In an effort to make things a little clearer while watching this video, I put together a glossary of terms that will hopefully bring a little clarrification to your watching experience.Continue reading “The “COVID-19 VACCINE-What Do Doctors Think?” Video”